2018 Q1 Routines GRIT Strength 23 DVD + CD+ waveform graph
- $20.00 $100.00
- Brand: LESMILLS
- Product Code: 0ST23D-C
- Availability: In Stock
USING THE LES MILLS SMARTBAR™, WEIGHT PLATES AND THE BENCH, LES MILLS GRIT™ STRENGTH IS AN INTENSE 30-MINUTE TEAM TRAINING SESSION THAT WILL BLAST ALL MAJOR MUSCLE GROUPS AND TAKE YOUR TRAINING TO THE NEXT LEVEL.
LES MILLS GRIT™ STRENGTH:
1 BUILDS STRENGTH AND TONES LEAN MUSCLE.
2 PUTS YOUR METABOLISM INTO OVERDRIVE TO BURN FAT FOR HOURS AFTER THE WORKOUT.
3 STIMULATES THE PRODUCTION OF GROWTH HORMONE, WHICH WILL HELP REDUCE FAT AND HELP DEVELOP LEAN MUSCLE.
LES MILLS GRIT™ STRENGTH IS REFRESHED EVERY THREE MONTHS WITH A NEW TRAINING ROUTINE AND THE LATEST POWERFUL AND INSPIRING MUSIC.
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